Last week (Nov 3rd), we changed our clocks to mark the return to standard time from daylight saving time. But what is DST and why was it implemented? Tune in to learn about the history, pros, and cons of daylight saving time. Advertisements
I’ve written quite a few articles now on wellness where I reference, directly or indirectly, act act of loving yourself. Self love, or self care, is really the cornerstone of wellbeing. Without caring about and loving ourselves, we will never truly feel whole or…
It is our tenth episode! To celebrate, host Aristidis Marousas gives us his own personal background and how it led to the creation of both The Motley Experience life style media outlet and the Stuff Explained podcast.
Meghan Adkins is on a journey to follow her passion for fitness and writing. The outlets she has found so far include instructing yoga, a self-published book, and the creation of her own blog, Catching Fitness.