Tag: wellness

A Healthier Relationship With Your Smartphone in 2 Easy Steps

Posted on March 24, 2019 by

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As part of my own personal journey to generate greater wellness in my life, I have decided to make some adjustments to my iPhone, including the utilization of the “Downtime” feature. The smartphone has become an ingrained part of our daily lives. For the…

Category: Journal, Lifestyle, SpotlightTags: , , , , , , , , , , , , , ,

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