Tag: wellness

A Healthier Relationship With Your Smartphone in 2 Easy Steps

Posted on March 24, 2019 by

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As part of my own personal journey to generate greater wellness in my life, I have decided to make some adjustments to my iPhone, including the utilization of the “Downtime” feature. The smartphone has become an ingrained part of our daily lives. For the…

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There is an all too common perception that forgiveness is weakness in disguise. Our latest article discusses how forgiveness is a strength that is a necessary step to a full and healthy life. Experience this content and more through the link in our bio. #forgiveness #wellness #wellbeing #lifestyle #health #mentalhealth #forgive #spirituality #healing
Growing up with a foreign or difficult-to-pronounce name can be a difficult experience. Creator and editor @atmarousas describes his own personal journey navigating teasing, mispronunciations, and even a crisis of identity. Link in bio for this and more. #name #foreign #culture #identity #selfworth #confidence #childhood #blog #experience #life
Operation Tiger was a dress rehearsal for the D-Day landing at Utah Beach. The exercise ended in the tragic loss of over 1,000 men. Our article, and Experience short documentary, explore the series of events that unfolded during the operation. Follow the link in bio for this and more. #dday #dday75 #utahbeach #ww2 #wwii #history
Creator and editor @atmarousas recently spent 3 days exploring Iceland. In our latest article, he breaks down the activities of each day and includes links for those interested in those excursions. Follow the link in our bio for this and more. Experience Your World. #iceland #travel #adventure #vacation #nature #travelblogger #blog #solotravel
Anger has become the prevailing emotion in today’s polarized society. While the sentiment can be justifiable, and can even lead to progressive change, it will not being about the peace we hope and dream for. Follow the link in bio for this thoughtful piece and more. #anger #outrage #society #peace #culture #compassion #currentevents
The potential damage that can be caused by Lyme Disease, especially when left misdiagnosed or untreated, is more far reaching than you might know. Our latest article explains what the disease is, why it is so difficult to diagnose, and what symptoms you should be looking for. For this and more, visit the link in our bio. #lymedisease #lyme #tick #disease #illness #health #wellbeing
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