Stuff Explained Ep30: Tuning Out (Big Idea)

There is a lot of external stimuli that has the potential to do more harm than good.

In the 30th installment of Stuff Explained, Aristidis Marousas walks listeners through some examples of tuning out in daily life and why he has found it very beneficial to his mental health.

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Stuff Explained Ep 29: Jeans

It is highly likely that all of us have at least one pair of denim jeans in our wardrobe.

In this episode, learn about the history of this favorite piece of clothing as well as the damaging environmental impacts of manufacturing it.

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Stuff Explained Ep28: Chocolate

The cacao plant is known as the “gift of the gods” and it seems like people across the world agree.

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Stuff Explained Ep27: Love (Big Idea)

This Big Idea episode was inspired by the upcoming Valentine’s Day holiday.

Let’s talk about how to healthily give and receive the four types of love (agape, philia, storge, and eros).

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Stuff Explained Ep26: Coronavirus

The coronavirus has become the latest global pandemic. With all the strong government responses and media frenzy, concern and fear have been stoked across the world.

But what is the coronavirus? This episode of Stuff Explained gives you everything you need to know about the virus.

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Stuff Explained Ep25: Michelin Stars

In this episode, we discuss the ingenious way in which a pair of brothers created a restaurant rating system to drive (pun intended) sales for their tire company.

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Stuff Explained Ep24: Undefinable (Big Idea)

This episode explores the Big Idea of being Undefinable.

It is ok to not fit into a box, to have many layers, to like different things, and to be different people.

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Stuff Explained Ep23: Fragrance

Eau de what?

In this episode of Stuff Explained, learn about the history and types of fragrances, as well as the different notes involved.

With all the hype and marketing in the fragrance industry, it can be difficult narrowing down the options that work best for you.

Feel free to use this episode as a guide for future fragrance purchases.

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Stuff Explained Ep22: Aromatherapy

If you are interested in physical and mental wellbeing, aromatherapy could be a great activity to consider.

In this episode, we provide an Aromatherapy 101 explaining the history, methods, risks, and benefits of using essential oils.

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Stuff Explained Ep21: Renewal (Big Idea)

To prepare for the New Year and Decade, Aristidis take a look at the concept of renewal.

Additionally, he shares a list of 12 steps heavily influenced by Christine Hassler and Marie Forleo.

If you haven’t already, go check them out. They have definitely served as inspirations for Aristidis’ personal development, as well as the creation of this podcast.

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