Category: Spotlight

Everything is Choice

Life can often become overwhelming. We feel as though so much is out of our control and that we are hapless victims of circumstance. We become unhappy and even miserable with the state of our work, relationships, and ourselves. It is like God, or…

Run Your Own Race

Constant comparison to others not only impairs your results, but also negatively impacts your wellness. This can be cured by running your own race.

Book of the Month – July 2019

Introducing Book of the Month! Each month, a hand selected book will be featured that we believe will help our audience better experience their world.

Forgiving Yourself for the Pain You Caused

How to move on when you realize you were the cause of someone else’s pain and suffering.

Goodbyes

Saying goodbye might very well be the most difficult experience we humans go through in life. We say goodbye to life situations, places, things, to friends and loved ones, to our beloved. Goodbyes come with transitions. You are moving from a state of being…

Wellbeing Through Forgiveness

I have struggled with being able to let go. I would cringe when suddenly remember something someone else, or even I, did or said that led to awkwardness, embarrassment, or hurt. I would lay awake for hours at night with the memories of these…

Growing Up With a Foreign Name

It can be difficult, especially during childhood, to have a name that people find foreign and difficult to pronounce. This will change as time goes on and you grow to appreciate the history and culture represented by your name.

3 Days in Iceland

“I had the pleasure of experiencing the savage beauty of Iceland for 3 days. I can’t wait to go back.”

Creator and editor, Aristidis Marousas, reviews his trip to Iceland.

There is No Peace Through Anger

We live in political society dominated by tribalism. The two party system in the United States has fed into an already natural human propensity to view life as “us versus them”. Recent years have especially exacerbated this point with politicians locking in on the…

The Perils of Lyme Disease

The potential damages caused by Lyme Disease are more far-reaching than most of us have been taught.