At the beginning of each month, we spotlight a staff-favorite book that meets our objective of thoughtfully sharing stories to help our audience experience their world in a smarter, healthier, and happier way.Continue reading “Book of the Month – November 2019”
You are enough, plain and simple.
You will go through times where this feels like a lie, where it feels like you are lacking in certain areas of your life. You might feel like you aren’t worthy or deserving enough for that house or apartment you want to be living in, for that promotion, for that really attractive guy or girl to want you, to be loved and respected by friends and family. These are the real lies.Continue reading “You Are Enough”
I have struggled with being able to let go. I would cringe when suddenly remembering something someone else, or even I, did or said that led to awkwardness, embarrassment, or hurt. I would lay awake for hours at night with the memories of these “incidents” spiraling out of control. I would use them as concrete evidence supporting my theories of unworthiness and social awkwardness.Continue reading “Wellbeing Through Forgiveness”