Tag: food
Indulgence vs Self Love
I’ve written quite a few articles now on wellness where I reference, directly or indirectly, act act of loving yourself. Self love, or self care, is really the cornerstone of wellbeing. Without caring about and loving ourselves, we will never truly feel whole or…
Stuff Explained Ep11: Potatoes
We return to exploring the history of food items that we may currently take for granted. In this episode, learn how the potato made its way from a misunderstood New World plant to becoming a vital European foodstuff.
Stuff Explained Ep07: Tomatoes
The tomato. Is it a fruit or vegetable? Where did it really come from? Why were so many people scared to eat it for centuries? Find out the answers to these questions, along with many other interesting facts, in the latest episode of Stuff…
The “Mindful Eating” Diet
A major pillar of wellness is the health of our body. Besides rest and exercise, eating is a major factor of physical wellbeing. Eating well helps us sleep, think, and act better on a daily basis. Our diets, therefore, ultimately impact our emotional, mental,…
Newsworthy – Mar 15th, 2019
The consequences of breeding chickens to grow rapidly, minimalist phones are growing in popularity, FAA grounding Boeing’s 737 MAX fleet, the U.S. Navy is under cyber-siege, and rural American law enforcement unwilling to enforce new gun control measures. These are just a few of…
Origins: Pizza
In the latest episode of origins, host Aristidis Marousas takes a look at the history of what might arguably be the world’s favorite food… Pizza!
What Color is My Orange (Seriously)?!
Everything you know is a lie. Not really, but kind of. Let me explain. Many of the oranges we consume are actually green.
Weekend Vacation: San Francisco!
Summer is a very popular season for travel and vacation. But many of us simply are not able to take off more than a few days at a time. This leaves us with the short-but-sweet weekend vacation!
Food Does Matter
I just finished watching the documentary FOOD MATTERS (available on Netflix), and am in awe at the alleged/proven power of vitamins and minerals. According to this documentary, the medical/pharmaceutical companies are in the business of selling drugs. Shocked? Although common sense, the consequences of…
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