Expectations that we have for ourselves and others can get tricky. This is because most of our disappointments, frustrations, and heartbreaks stem from some expectation not being met by someone or something. But aren’t expectations necessary to some extent, or should we abandon them… Continue Reading “The Thing About Expectations”
At the beginning of each month, we spotlight a staff-favorite book that meets our objective of thoughtfully sharing stories to help our audience experience their world in a smarter, healthier, and happier way.
This week’s Big Idea episode is dedicated to Accountability. Aristidis explains why self accountability is so important to our own personal and professional lives, as well as how this will trickle up to communities, corporations, and governments. There are several steps to being accountable,… Continue Reading “Stuff Explained Ep12: Accountability (Big Idea)”
There seems to be a limitless amount of material available to help us change for the better. Whether it is overcoming addiction and trauma, or learning new skills, there are books, podcasts, classes, blog posts (including from yours truly), and more on offer. These… Continue Reading “You CAN Change”
In this installment of Big Ideas, we discuss the idea of forgiveness. The act of forgiving is a critical part of wellness and this episode explores steps you can take to begin implementing this tool.
At the beginning of each month, we spotlight a staff-favorite book that meets our objective of sharing thoughtful stories to help our audience experience their world in a smarter, healthier, and happier way.
As children, we have no issue getting ourselves involved into activities for the sheer joy of doing them. Whether it is playing in the mud, tag with friends or family, drawing, putting on plays for parents, play is an essential part of our childhood.
Life can often become overwhelming. We feel as though so much is out of our control and that we are hapless victims of circumstance. We become unhappy and even miserable with the state of our work, relationships, and ourselves. It is like God, or… Continue Reading “Everything is Choice”
How to move on when you realize you were the cause of someone else’s pain and suffering.
Saying goodbye might very well be the most difficult experience we humans go through in life. We say goodbye to life situations, places, things, to friends and loved ones, to our beloved. Goodbyes come with transitions. You are moving from a state of being… Continue Reading “Goodbyes”