Tag: healing

Stuff Explained Ep30: Tuning Out (Big Idea)

There is a lot of external stimuli that has the potential to do more harm than good. In the 30th installment of Stuff Explained, Aristidis Marousas walks listeners through some examples of tuning out in daily life and why he has found it very…

Stuff Explained Ep27: Love (Big Idea)

This Big Idea episode was inspired by the upcoming Valentine’s Day holiday. Let’s talk about how to healthily give and receive the four types of love (agape, philia, storge, and eros).

Awakening – The Never Ending Story

Sure, we all know the benefits of living in an “awakened” state, but what does it take to actually get there?

Stuff Explained Ep15: Making Space (Big Idea)

You’ve probably heard of the term “making space”, but what exactly does that mean? In this episode, Aristidis shares his view based on personal experiences and research as to what making space can be in our relationships with others.

It’s Healthy to Cry

“… crying is a bodily urge not too unlike having to sneeze or go to the bathroom. We don’t tell people to try and stifle those bodily movements, and crying should be no different.”