At the beginning of each month, we spotlight a staff-favorite book that meets our objective of thoughtfully sharing stories to help our audience experience their world in a smarter, healthier, and happier way.
Category: Book of the Month, Journal, SpotlightTags: acceptance, book, book club, Book of the Month, bookworm, forgiveness, love, loyalty to your soul, november, psychology, self help, self love, soul, spiritual, spirituality, universe
There are few greater triggers in life than infidelity. Cheating in relationships brings out the deepest fears and insecurities, while also creating its own kind of trauma. Because of this, and the general monogamistic approach to relationships that humanity has had for most of…
Category: Journal, Lifestyle, SpotlightTags: advice, affection, awareness, behavior, change, cheater, cheating, codependency, codependent, communication, compassion, counseling, couples, culture, forgiveness, growing, help, hiding, humanity, infidelity, judgement, learning, mindfulness, mistakes, monogamy, relationship, relationships, self help, self love, self worth, selfish, society, therapy, trauma, trust, value, wellbeing, wellness, worth
Posted on September 16, 2019
by Aristidis Marousas
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In this installment of Big Ideas, we discuss the idea of forgiveness. The act of forgiving is a critical part of wellness and this episode explores steps you can take to begin implementing this tool.
Category: Spotlight, Stuff ExplainedTags: acceptance, forgive, forgiveness, health, life advice, mental health, podcast, podcaster, podcasting, self help, spiritual, Stuff Explained, wellbeing, wellness
At the beginning of each month, we spotlight a staff-favorite book that meets our objective of sharing thoughtful stories to help our audience experience their world in a smarter, healthier, and happier way.
Category: Book of the Month, Journal, SpotlightTags: a return to love, acceptance, book, book club, Book of the Month, bookshelf, forgiveness, god, life advice, love, marianne williamson, mindfulness, purpose, reading, self help, spiritual, unconditional love
Today is my 27th birthday. Along with the well wishes comes a lot of introspection. I find myself asking questions such as “what do you have to show for your 27 years?”, “where are you now?”, and “what will yo do before you hit…
Category: Journal, Lifestyle, SpotlightTags: 27th, accomplishments, advice, birthday, comparing, control, dreams, Experience, failure, fear, focus, forgiveness, fun, goals, growth, insecurities, joy, learning, lessons, let go, life lessons, love, mental health, mindfulness, moderation, parents, passion, people, relationships, self love, self worth, therapy, value, wellbeing, wellness
Posted on June 27, 2019
by Aristidis Marousas
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How to move on when you realize you were the cause of someone else’s pain and suffering.
Category: Journal, Lifestyle, SpotlightTags: abuse, acceptance, affection, attention, boyfriend, break up, emotional abuse, emotions, ex, forgive, forgiveness, girlfriend, grief, guilt, heartbreak, help, hopeless, hurt, insecurities, learning, let go, love, loving, mental abuse, move on, pain, partner, psychology, relationship, relationships, romance, self help, significant other, spiritual, suffering, therapy
Posted on June 12, 2019
by Aristidis Marousas
4 Comments
I have struggled with being able to let go. I would cringe when suddenly remembering something someone else, or even I, did or said that led to awkwardness, embarrassment, or hurt. I would lay awake for hours at night with the memories of these…
Category: Journal, Lifestyle, SpotlightTags: accept, acceptance, anxiety, depression, despair, emotion, emotional, forgive, forgiveness, health, heart, humanity, let go, letting go, love, mental health, mindfulness, relationships, sadness, self love, self worth, spirituality, trauma, wellbeing
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