If you are interested in physical and mental wellbeing, aromatherapy could be a great activity to consider.
In this episode, we provide an Aromatherapy 101 explaining the history, methods, risks, and benefits of using essential oils.
Continue reading “Stuff Explained Ep22: Aromatherapy”
To prepare for the New Year and Decade, Aristidis take a look at the concept of renewal.
Additionally, he shares a list of 12 steps heavily influenced by Christine Hassler and Marie Forleo.
If you haven’t already, go check them out. They have definitely served as inspirations for Aristidis’ personal development, as well as the creation of this podcast.
Continue reading “Stuff Explained Ep21: Renewal (Big Idea)”
We love Christmas time but do we know the true origins of the holiday? In this episode of Stuff Explained, Aristidis Marousas traces the history of Christmas all the way back to neolithic times. Tune in to learn about the impacts of society and religion on how people celebrated this time of the year throughout the ages.
Continue reading “Stuff Explained Ep20: Christmas”
Birds are getting smaller, using an oral contraceptive might shrink your hypothalamus, the Trump administration wants to put tariffs on French cheese and champagne.
These, and more, are the newsworthy stories from this past week.
Continue reading “Newsworthy – Dec 6th, 2019”
This episode was inspired by a recent article from the Los Angeles Times depicting the harrowing ordeal faced by The Marshall Islands. Tune in to hear how the Marshall Islands ended up being the largest dumpsite of American radioactive waste, how climate change could exacerbate the nuclear pollution problem, and what, if anything, is being done to fix it all.
Continue reading “Stuff Explained Ep17: Crisis in The Marshall Islands”
Expectations that we have for ourselves and others can get tricky. This is because most of our disappointments, frustrations, and heartbreaks stem from some expectation not being met by someone or something. But aren’t expectations necessary to some extent, or should we abandon them completely?
Continue reading “The Thing About Expectations”
What is the history of American Thanksgiving? Was the (in)famous Thanksgiving held by the Pilgrims at Plymouth Plantation really the first of its kind? The truth is revealed in this episode of Stuff Explained from The Motley Experience.
Continue reading “Stuff Explained Ep16: Thanksgiving”
We all know that our diet is very important to our overall health and wellbeing. The food we consume plays a large role in dictating how our bodies, and even minds, operate and function on a daily basis. But have you stopped to consider the effect of what you read on your mind, body, and soul?
Continue reading “You Are What You Read”
Meghan Adkins is on a journey to follow her passion for fitness and writing.
The outlets she has found so far include instructing yoga, a self-published book, and the creation of her own blog, Catching Fitness.
Continue reading “EXPERIENCE: Meghan Adkins, Yoga Instructor and Life Blogger”