There is a lot of external stimuli that has the potential to do more harm than good.
In the 30th installment of Stuff Explained, Aristidis Marousas walks listeners through some examples of tuning out in daily life and why he has found it very beneficial to his mental health.
Continue reading “Stuff Explained Ep30: Tuning Out (Big Idea)”This Big Idea episode was inspired by the upcoming Valentine’s Day holiday.
Let’s talk about how to healthily give and receive the four types of love (agape, philia, storge, and eros).
Continue reading “Stuff Explained Ep27: Love (Big Idea)”To prepare for the New Year and Decade, Aristidis take a look at the concept of renewal.
Additionally, he shares a list of 12 steps heavily influenced by Christine Hassler and Marie Forleo.
If you haven’t already, go check them out. They have definitely served as inspirations for Aristidis’ personal development, as well as the creation of this podcast.
Continue reading “Stuff Explained Ep21: Renewal (Big Idea)”You’ve probably heard of the term “making space”, but what exactly does that mean? In this episode, Aristidis shares his view based on personal experiences and research as to what making space can be in our relationships with others.
Continue reading “Stuff Explained Ep15: Making Space (Big Idea)”This week’s Big Idea episode is dedicated to Accountability. Aristidis explains why self accountability is so important to our own personal and professional lives, as well as how this will trickle up to communities, corporations, and governments. There are several steps to being accountable, which everyone can embrace and follow!
Continue reading “Stuff Explained Ep12: Accountability (Big Idea)”
