Posted on August 18, 2019
by Aristidis Marousas
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Breathing is obviously important for keeping us alive. We need to breathe to take in oxygen and expel carbon dioxide. If we don’t, we suffocate and die. Thankfully, this crucial bodily function is set to automatic so we don’t have to consciously think about… Continue Reading “The Power of Breath”
Category: Journal, Lifestyle, SpotlightTags: air, brain, breath, breathe, breathing, emotions, exhale, focus, health, Lifestyle, meditation, mental health, mindfulness, respiratory, wellbeing, wellness, wim hof, yoga
Posted on May 16, 2017
by Aristidis Marousas
1 Comment
Meghan Adkins is on a journey to follow her passion for fitness and writing. The outlets she has found so far include instructing yoga, a self-published book, and the creation of her own blog, Catching Fitness.
Category: Experience, Experience Series, ME ProductionsTags: blog, blogger, documentary, dream, dreams, entrepreneur, Experience, fit, fitness, goal, goals, health, life, passion, writer, writing, yoga
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