Posted on August 3, 2019
by Aristidis Marousas
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A major pillar of wellness is the health of our body. Besides rest and exercise, eating is a major factor of physical wellbeing. Eating well helps us sleep, think, and act better on a daily basis. Our diets, therefore, ultimately impact our emotional, mental,…
Category: Journal, Lifestyle, SpotlightTags: breakfast, consume, dessert, diet, dinner, eat, eating, emotional health, featured, food, health, life, life advice, Lifestyle, meal prep, mental health, mindful, mindfulness, moderation, physical health, thoughtful, weight, wellbeing, wellness
Explosive urban population growth, plunging cryptocurrencies, inequality in Chicago, and a look into how carbs make us fat. Here are the top newsworthy items from this past week as shared on our Facebook page.
Category: Current Events, NewsworthyTags: africa, asia, bitcoin, carbs, chicago, coal, college tuition, congress, court, crypto, cryptocurrency, current events, economics, fat, finance, health, inequality, judges, judicial, news, Newsworthy, nyu, politics, population, primary, roman catholic, sex abuse, urban, wealth, weight
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