Expectations that we have for ourselves and others can get tricky. This is because most of our disappointments, frustrations, and heartbreaks stem from some expectation not being met by someone or something. But aren’t expectations necessary to some extent, or should we abandon them… Continue Reading “The Thing About Expectations”
You’ve probably heard of the term “making space”, but what exactly does that mean? In this episode, Aristidis shares his view based on personal experiences and research as to what making space can be in our relationships with others.
There are few greater triggers in life than infidelity. Cheating in relationships brings out the deepest fears and insecurities, while also creating its own kind of trauma. Because of this, and the general monogamistic approach to relationships that humanity has had for most of… Continue Reading “Infidelity”
I was sitting out in the backyard earlier this afternoon when I looked over at the remnants of my summer vegetable garden. It was bordering on lifeless, with only a few tomatoes left ripening on the vines. A few of their brethren that I… Continue Reading “What My Garden Taught Me About Life”
Today is my 27th birthday. Along with the well wishes comes a lot of introspection. I find myself asking questions such as “what do you have to show for your 27 years?”, “where are you now?”, and “what will yo do before you hit… Continue Reading “27 Things I’ve Learned By My 27th Birthday”
Global warming is increasing precipitation in eastern parts of North America and northern Eurasia, studies show online couples have longer and happier marriages, the Trump administration looks to remove regulations on methane gas emissions. These, and more, are the newsworthy stories from this past… Continue Reading “Newsworthy – Aug 30th, 2019”
Introducing Book of the Month! Each month, a hand selected book will be featured that we believe will help our audience better experience their world.
How to move on when you realize you were the cause of someone else’s pain and suffering.
Saying goodbye might very well be the most difficult experience we humans go through in life. We say goodbye to life situations, places, things, to friends and loved ones, to our beloved. Goodbyes come with transitions. You are moving from a state of being… Continue Reading “Goodbyes”
I have struggled with being able to let go. I would cringe when suddenly remembering something someone else, or even I, did or said that led to awkwardness, embarrassment, or hurt. I would lay awake for hours at night with the memories of these… Continue Reading “Wellbeing Through Forgiveness”