27 Things I’ve Learned By My 27th Birthday

Today is my 27th birthday. Along with the well wishes comes a lot of introspection. I find myself asking questions such as “what do you have to show for your 27 years?”, “where are you now?”, and “what will yo do before you hit 30?” with more seriousness and even melancholy than usual.

Continue reading “27 Things I’ve Learned By My 27th Birthday”

The 4 Pillars of a Healthy Relationship

Relationships can be the most rewarding parts of our lives. They can also be the most trying. A healthy and successful relationship with another human being has a myriad of benefits, including scientifically proven mental and even physical health improvements. An unhealthy relationship results in stress, anxiety, heartbreak, and even potential abuse.

In this article I attempt to distill what I believe to be the four main pillars of any relationship.

Continue reading “The 4 Pillars of a Healthy Relationship”