Tag: mindful

The 4 Pillars of a Healthy Relationship

Posted on April 4, 2019 by

4 Comments

Relationships can be the most rewarding parts of our lives. They can also be the most trying. A healthy and successful relationship with another human being has a myriad of benefits, including scientifically proven mental and even physical health improvements. An unhealthy relationship results…

Category: Journal, Lifestyle, SpotlightTags: , , , , , , , , , , , , , , , , , , , , , , ,

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Founder and editor, @atmarousas, breaks down the three types of goodbyes we commonly experience throughout life. Regardless of type, all goodbyes hold varying degrees of pain. This article explores that concept and how you can handle the goodbyes in your life. Link in bio for this article and more. #goodbye #loss #life #blog #acceptance #understanding #compassion #change #transition #pain
There is an all too common perception that forgiveness is weakness in disguise. Our latest article discusses how forgiveness is a strength that is a necessary step to a full and healthy life. Experience this content and more through the link in our bio. #forgiveness #wellness #wellbeing #lifestyle #health #mentalhealth #forgive #spirituality #healing
Growing up with a foreign or difficult-to-pronounce name can be a difficult experience. Creator and editor @atmarousas describes his own personal journey navigating teasing, mispronunciations, and even a crisis of identity. Link in bio for this and more. #name #foreign #culture #identity #selfworth #confidence #childhood #blog #experience #life
Operation Tiger was a dress rehearsal for the D-Day landing at Utah Beach. The exercise ended in the tragic loss of over 1,000 men. Our article, and Experience short documentary, explore the series of events that unfolded during the operation. Follow the link in bio for this and more. #dday #dday75 #utahbeach #ww2 #wwii #history
Creator and editor @atmarousas recently spent 3 days exploring Iceland. In our latest article, he breaks down the activities of each day and includes links for those interested in those excursions. Follow the link in our bio for this and more. Experience Your World. #iceland #travel #adventure #vacation #nature #travelblogger #blog #solotravel
Anger has become the prevailing emotion in today’s polarized society. While the sentiment can be justifiable, and can even lead to progressive change, it will not being about the peace we hope and dream for. Follow the link in bio for this thoughtful piece and more. #anger #outrage #society #peace #culture #compassion #currentevents
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