Posted on September 24, 2019
by Aristidis Marousas
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I was sitting out in the backyard earlier this afternoon when I looked over at the remnants of my summer vegetable garden. It was bordering on lifeless, with only a few tomatoes left ripening on the vines. A few of their brethren that I… Continue Reading “What My Garden Taught Me About Life”
Category: Journal, Lifestyle, SpotlightTags: accountability, advice, control, featured, garden, gardening, guidance, interest, learning, life, life advice, living, nature, nurture, outcome, output, present, relationships, responsibility, results, self help, work
In this first Bid Idea episode, we explore the topic of Wellness through discussing three pillars: mind, body, and soul.
Category: Spotlight, Stuff ExplainedTags: advice, body, community, diet, emotions, health, ideas, life, living, meditation, mental health, mindfulness, movement, philosphy, podcast, podcasting, purpose, spirit, Stuff Explained, thoughts, wellbeing, wellness
We have all heard about the importance of starting each morning in a way that leaves you feeling awake, motivated, and inspired to take on the day. Some people do this by waking up at 4am to get an early workout in. Others, who… Continue Reading “Create a Morning Routine”
Category: Journal, Lifestyle, SpotlightTags: anxiety, breathing, cold shower, deep breathing, emotional, gratitude, health, hydrate, intention, life, living, meditation, mental, mental health, mindful, mindfulness, morning, morning routine, routine, shower, sleep, stress, stretching, wake, wake up, wellbeing, wellness
Posted on April 10, 2019
by Aristidis Marousas
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Deepak Chopra’s The Seven Spiritual Laws of Success outlines principles of spirituality that can be applied to our everyday lives for well being and success. Below, you will find summaries of all 7 rules and the steps you can take to follow them.
Category: Journal, Lifestyle, SpotlightTags: abundance, affluence, compassion, deepak, deepak chopra, dharma, fulfilling, fulfillment, giving, humanity, karma, kindness, life, living, love, self, self help, spiritual, success, true self, wealth
Are you living? I ask you, dear reader, this question that I have begun to ask myself lately. I do not mean it to be dramatic nor hyperbolic. Instead, I am curious as to what everyone’s honest answer is, including and especially my own.… Continue Reading “Are You Living?”
Category: Discussion, LifestyleTags: active, alive, ambition, crisis, dream, dreams, environment, existence, goal, goals, health, humanity, humans, life, Lifestyle, living, mental health, mind, psychology, sociology
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