Tag: health

You CAN Change

There seems to be a limitless amount of material available to help us change for the better. Whether it is overcoming addiction and trauma, or learning new skills, there are books, podcasts, classes, blog posts (including from yours truly), and more on offer. These…

Newsworthy – Oct 11th, 2019

Human skulls exhibit Golden Ratio, poor diets can lead to depression, the wealthiest Americans paid a lower tax rate, $700 billion a year of U.S. healthcare spending is wasted. These, and more, are the newsworthy stories from this past week.

Newsworthy – Sep 27th, 2019

The bottom of the Great Lakes is full of microplastics, ghost guns are a new challenge for crime-scene investigators, the cost of employer-provided health coverage rose. These, and more, are the newsworthy stories from this past week.

Newsworthy – Sep 20th, 2019

North America has lost about 3 billion birds since 1970, antibiotic resistance in food animals is becoming a major health issue, the Federal Reserve cut interest rates, study shows immigrants have lower incarceration rate than those born in the U.S. These, and more, are…

Stuff Explained Ep06: Forgiveness (Big Idea)

In this installment of Big Ideas, we discuss the idea of forgiveness. The act of forgiving is a critical part of wellness and this episode explores steps you can take to begin implementing this tool. 

Newsworthy – Sep 13th, 2019

Oil and gas companies are not acting in line with climate goals, Americans’ incomes remained flat in 2018, this week was the 18th anniversary of the 9/11 attacks. These, and more, are the newsworthy stories from this past week.

Stuff Explained Ep05: Chakras

Chakra balancing is increasingly talked about in the world of mental, emotional, and spiritual wellness. This episode of Stuff Explained provides a brief history of the chakra belief system, as well as an explanation of each of the seven chakras. 

Newsworthy – Sep 6th, 2019

A study shows that oversleeping boosts the risk of heart attack, Groupon is being used for medical services, the UN states that the Bahamas are in need of humanitarian aid. These, and more, are the newsworthy stories from this past week.

Newsworthy – Aug 30th, 2019

Global warming is increasing precipitation in eastern parts of North America and northern Eurasia, studies show online couples have longer and happier marriages, the Trump administration looks to remove regulations on methane gas emissions. These, and more, are the newsworthy stories from this past…

Stuff Explained Ep03: Wellness (Big Idea)

In this first Bid Idea episode, we explore the topic of Wellness through discussing three pillars: mind, body, and soul.