Posted on September 16, 2019
by Aristidis Marousas
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In this installment of Big Ideas, we discuss the idea of forgiveness. The act of forgiving is a critical part of wellness and this episode explores steps you can take to begin implementing this tool.
Category: Spotlight, Stuff ExplainedTags: acceptance, forgive, forgiveness, health, life advice, mental health, podcast, podcaster, podcasting, self help, spiritual, Stuff Explained, wellbeing, wellness
Posted on June 27, 2019
by Aristidis Marousas
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How to move on when you realize you were the cause of someone else’s pain and suffering.
Category: Journal, Lifestyle, SpotlightTags: abuse, acceptance, affection, attention, boyfriend, break up, emotional abuse, emotions, ex, forgive, forgiveness, girlfriend, grief, guilt, heartbreak, help, hopeless, hurt, insecurities, learning, let go, love, loving, mental abuse, move on, pain, partner, psychology, relationship, relationships, romance, self help, significant other, spiritual, suffering, therapy
Posted on June 12, 2019
by Aristidis Marousas
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I have struggled with being able to let go. I would cringe when suddenly remembering something someone else, or even I, did or said that led to awkwardness, embarrassment, or hurt. I would lay awake for hours at night with the memories of these…
Category: Journal, Lifestyle, SpotlightTags: accept, acceptance, anxiety, depression, despair, emotion, emotional, forgive, forgiveness, health, heart, humanity, let go, letting go, love, mental health, mindfulness, relationships, sadness, self love, self worth, spirituality, trauma, wellbeing
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