Tag: fitness

EXPERIENCE: Meghan Adkins, Yoga Instructor and Life Blogger

Posted on May 16, 2017 by

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Meghan Adkins is on a journey to follow her passion for fitness and writing. The outlets she has found so far include instructing yoga, a self-published book, and the creation of her own blog, Catching Fitness. Advertisements

Category: Experience, Experience Series, ME ProductionsTags: , , , , , , , , , , , , , , , ,

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What is whisky? Where did it come from? Why is it sometimes spelled "whiskey"? Find out the answers to these questions and more in the latest episode of #StuffExplained! Available now on Google Play, Soundcloud, Spotify, TuneIn, Stitcher, and via the link in our bio. #history #whisky #whiskey #spirit #scotch #irish #japanese #bourbon #tennessee #podcast #podcasting #blog #blogging
Because breathing is so automatic, we oftentimes take it for granted. Purposeful and focused deep breathing exercises can be immensely beneficial for relaxing the body and mind and preparing yourself for an important task (could be anything from meditation, sleep, or athletics). Click the link in our bio to read this and more content. #breath #breathing #breathe #meditation #yoga #mindfulness #health #wellbeing #wellness #blog #blogging
Our podcast #StuffExplained has released its first episode today! In it, we get a taste of the wide-spanning history of ice cream. Streaming is currently available on Spotify, Soundcloud, and our homepage (link in bio). #podcasting #podcast #icecream #gelato #history #storytelling #blog #blogging #dessert
Our new podcast #StuffExplained launches tomorrow! The show will be available to stream through all major podcast providers. #podcast #podcasting #blog #learn #grow #experience #debut #history
You don’t need to wake up at 4:30am to have a “good” morning routine. Instead, we simple need to give ourselves the space to breathe and not rush. Our latest article provides some suggestions on how to go about setting your own morning routine. Click the link in our bio for this and more content. #morningroutine #morning #wakeup #wellness #wellbeing #breathe #meditate #health #mentalhealth #intention #gratitude #blog #blogging
As first shared in our weekly Insider newsletter, we are excited to announce the launching of our very first podcast on Monday 8/12/19. #StuffExplained will explore interesting facts, histories, and big ideas. We are proud to expand our mission of storytelling with the intention of entertaining, educating, and inspiring our audience into the podcasting space. #podcast #podcasting #comingsoon #stuffexplained #storytelling #bigideas #debut #storyteller #blog #blogging
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