Tag: exercise

Newsworthy – February 7th, 2020

Climate change is speeding up ocean circulation, foods rich in antioxidants may relieve muscle soreness, the travel industry is being impacted by the coronavirus, public officials looking to cannabis as revenue source. These, and more, are the newsworthy stories from this past week.

5 Areas to Focus on in 2020

Happy New Year to all! Another year and another decade are now behind us. This is around the time where, between nursing hangovers, we reminisce about the past. So much has happened! Ups, downs, and everything in between.

Newsworthy – Nov 8th, 2019

Russian engineers have developed impact-proof concrete, Apple wants to help California’s housing and affordability crisis, climate change is affecting centuries old French wineries. These, and more, are the newsworthy stories from this past week.

Indulgence vs Self Love

I’ve written quite a few articles now on wellness where I reference, directly or indirectly, act act of loving yourself. Self love, or self care, is really the cornerstone of wellbeing. Without caring about and loving ourselves, we will never truly feel whole or… Continue Reading “Indulgence vs Self Love”

Newsworthy – Aug 24th, 2018

Consequences of hospital profit targets, Harley Davidson to appeal to a new rider,  economists weigh in on current policies, the impact of rising sea levels on the real estate market, and the benefits of playing team sports. Here are the top newsworthy items from… Continue Reading “Newsworthy – Aug 24th, 2018”