Tag: eat

The “Mindful Eating” Diet

Posted on August 3, 2019 by Aristidis Marousas

A major pillar of wellness is the health of our body. Besides rest and exercise, eating is a major factor of physical wellbeing. Eating well helps us sleep, think, and act better on a daily basis. Our diets, therefore, ultimately impact our emotional, mental,… Continue Reading “The “Mindful Eating” Diet”

Category: Journal, Lifestyle, SpotlightTags: breakfast, consume, dessert, diet, dinner, eat, eating, emotional health, featured, food, health, life, life advice, Lifestyle, meal prep, mental health, mindful, mindfulness, moderation, physical health, thoughtful, weight, wellbeing, wellness

Trauma suffered both in childhood and adulthood may lead to significant cognitive decline later in life, according… twitter.com/i/web/status/1… 1 month ago
RT @nytimes: Uncontained wildfires in Northern California have spread across tens of thousands of acres and forced rushed evacuations. Here… 1 month ago
Texas Gov. Greg Abbott threatened to permanently freeze the property taxes of any city that defunds its police depa… twitter.com/i/web/status/1… 1 month ago
RT @cnni: On World Photography Day, @CNNStyle is looking back at some of the most striking photo series published over the past 12 months.… 1 month ago
The about-face comes as Postmaster General Louis DeJoy is due to testify before Congress this week, with Dems expec… twitter.com/i/web/status/1… 1 month ago

	Juan on Newsworthy – April 25th,…
	Aristidis Marousas on A Basic Guide to Men’s…
	Rebecca Gardner on A Basic Guide to Men’s…
	Aristidis Marousas on A Basic Guide to Men’s…
	Sremit Chowdhury on A Basic Guide to Men’s…

Tag: eat

The “Mindful Eating” Diet

The Motley Experience

Twitter Updates

Recent Comments

Recent Comments