Expectations that we have for ourselves and others can get tricky. This is because most of our disappointments, frustrations, and heartbreaks stem from some expectation not being met by someone or something. But aren’t expectations necessary to some extent, or should we abandon them… Continue Reading “The Thing About Expectations”
You’ve probably heard of the term “making space”, but what exactly does that mean? In this episode, Aristidis shares his view based on personal experiences and research as to what making space can be in our relationships with others.
There are few greater triggers in life than infidelity. Cheating in relationships brings out the deepest fears and insecurities, while also creating its own kind of trauma. Because of this, and the general monogamistic approach to relationships that humanity has had for most of… Continue Reading “Infidelity”
Saying goodbye might very well be the most difficult experience we humans go through in life. We say goodbye to life situations, places, things, to friends and loved ones, to our beloved. Goodbyes come with transitions. You are moving from a state of being… Continue Reading “Goodbyes”
We live in political society dominated by tribalism. The two party system in the United States has fed into an already natural human propensity to view life as “us versus them”. Recent years have especially exacerbated this point with politicians locking in on the… Continue Reading “There is No Peace Through Anger”
Deepak Chopra’s The Seven Spiritual Laws of Success outlines principles of spirituality that can be applied to our everyday lives for well being and success. Below, you will find summaries of all 7 rules and the steps you can take to follow them.