Posted on September 12, 2019
by Aristidis Marousas
1 Comment
“… crying is a bodily urge not too unlike having to sneeze or go to the bathroom. We don’t tell people to try and stifle those bodily movements, and crying should be no different.”
Category: Journal, Lifestyle, SpotlightTags: body, cry, crying, emotional, emotions, endorphins, healing, hurt, life advice, Lifestyle, mental health, pain, sadness, sob, soothe, tears, wellness
In this first Bid Idea episode, we explore the topic of Wellness through discussing three pillars: mind, body, and soul.
Category: Spotlight, Stuff ExplainedTags: advice, body, community, diet, emotions, health, ideas, life, living, meditation, mental health, mindfulness, movement, philosphy, podcast, podcasting, purpose, spirit, Stuff Explained, thoughts, wellbeing, wellness
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