Tag: body

It’s Healthy to Cry

“… crying is a bodily urge not too unlike having to sneeze or go to the bathroom. We don’t tell people to try and stifle those bodily movements, and crying should be no different.”

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Stuff Explained Ep03: Wellness (Big Idea)

In this first Bid Idea episode, we explore the topic of Wellness through discussing three pillars: mind, body, and soul.